Discover the transformative benefits of holistic treatments designed to nurture your mind, body, and spirit. From sound healing and massage to meditation and yoga, these personalized services promote relaxation, balance, and overall well-being.

Wellness Treatments at your Doorstep

Relieve stress, Relax, and Rejuvenate

Holistic Services

Find your inner peace with our transformative yoga classes, designed to improve flexibility, strength, and mindfulness through a variety of styles suitable for all levels, from beginner to advanced.

Yoga

Sound Healing

Experience deep relaxation and improved flexibility with a traditional Thai massage, utilizing gentle pressure and assisted stretches to relieve muscle tension, boost circulation, and promote overall well-being, all without the use of oils

Thai Massage

Learn to cultivate inner peace and reduce stress with guided meditation practices, designed to enhance mindfulness and focus through various techniques like breathwork and visualization, suitable for beginners and experienced meditators alike

Meditation & Yoga Nidra

Meditation

Fitness

Couples/Family Yoga/Sound

a psychotherapeutic breathing technique that involves rapid, controlled breathing to achieve an altered state of consciousness. The goal is to help with emotional healing, personal growth, and self-awareness

Breathwork

Kids Birthdays/Events

Enhanced Private/Group Sessions

a body-centered therapy approach that focuses on healing trauma by addressing the physical sensations stored in the body, helping individuals release trapped stress and restore nervous system balance

Trauma & Somatic Experiencing

Private Groups/Bachelorette

Book an appointment.

Schedule a 30 minute free consultation so we can co-create a session tailored to your needs!

  • "Ashley's sound therapy session was one of the most unique experiences I have had...It was not only an audible sensation but a physical one as well - the tone and frequency of the various instruments created both a harmonious textured soundscape and a deep physical reverberating resonance that simultaneously calmed my mind and quieted my body." ~Justin Lyons, USA, PA

  • "The Thai massage from Ashley was fantastic. She set a serene ambiance using sound bowls and palo Santo which was the perfect tone for relaxation. Ashley is very knowledgeable using a combination of stretching and pressure techniques that really relieved muscle tension. The traditional methods made me feel calm and relaxed and I loved the way she incorporated breathing throughout the session. I highly recommend her for anyone looking to unwind and alleviate stress. I can't wait to experience it again." ~Mindy Marie, USA, PA

  • "Ashley shared a sound therapy session with me and it was so much more than I anticipated. I felt so much calmness and relaxation throughout the entire session. This was my first time trying sound therapy and it truly surpassed my expectations. Ashley is such a light in this world and her positivity and healing vibes are something you don't want to miss out on. I could easily enjoy this every day!" ~Ashley Glinka, USA PA

  • "Book now, do not wait! Ashley is incredible! I had a 90 minute thai massage followed by 60 minutes of sound therapy and I loved every single minute. The sound therapy is so different. I haven't experienced this before and my body felt amazing afterwards. The vibrating bowls you can feel all the way to your core. Ashley is kind, experienced, and so knowledgeable. Thank you so much Ashley and I can't wait to do this again!" ~Sara Shank, USA, PA

  • "I highly recommend a sound therapy session with Ashley. Each journey is unique. My session felt like I experienced all 4 seasons. I literally felt like I was floating on the ocean at times and then sitting in my backyard on a hot summer night listening to the sounds of nature. So powerful!!! 5 stars, highly recommend!" ~Deb Willeman, USA, PA

  • "I had 2 of Ashley's Thai massages and they are amazing! She started out with these amazing bowls that had the most incredible sound and you could feel the vibration from them. Then she starts the massage and really stretches you out, so incredibly relaxing. I sleep so sound at night after receiving this type of massage, a solid 7 hours without waking up. Highly recommend!" ~Debbie Hummer, USA, PA

  • I had the best massage I have ever experienced in the many years I have been getting massages. I never had a thai massage and it was exactly what I was looking for. I felt a full body stretch and yet was so relaxed and full of gratitude! Thank you Ashley for all you do to make our world a better place. You are so talented in all you do and I wish you the best!" ~Jane Conte, USA, PA

  • "I had a 90 minute thai massage with Ashley and it was amazing! You have to exerience it yourself to appreciate it! No words can do that! Thanks Ashley!" ~Kelly Givens, USA, PA

  • "Ashley really is an inspiration. she has intuitive knowledge mixed with experience of the body mechanics that make her classes a delight. And as a person, whatever I say won't be enough, so much positivity, kindness and care. She radiates so much love and good vibes, coming in for her classes is really a treat." ~Patty Samyui, Peru

  • "Ashley, I want to take a moment and thank you for making my stay in Ayampe truly special. I've done plenty of yoga classes in my day, but your spirit and style really made the difference in every class I attended with you. You really showed that you care about everyone who attended your classes, whether that was by giving different options for poses, coming around and helping people through difficult poses, and just always keeping everyone in good spirits. You really made me challenge myself and try some things that I never thought I'd be able to do. Most of all the way you would end your classes with the essential oils and placing the stones on everyone's third eye really felt like you were making a personal connection with everyone. If I ever have the pleasure of being in the same place at the same time you are, I'll feel incredibly lucky to get to have you be my yoga teacher again. Much love!" ~Emily Torontow, Canada

  • "We had the most amazing private session with Ashley. She was so flexible with our time and we were all beginners so she took it slow an really helped us all through each pose, making sure we didn't push ourselves too much. Couldn't recommend her more, thanks so much Ashley!" ~Lexy Beney, England

  • "I cannot say enough about Ashley as a person and as a yoga instructor. As an instructor, she's constantly helping me grow and to push myself beyond my limits. I trust her completely. As a person, I often joke to her that she needs to become a life coach. Physical challenges aside, Ashley has helped to expand my mind and to rethink things in order for me to try to keep growing and evolving toward living my best life. Ashley is just the very best!" ~Jen Wagner, USA, PA

  • "I did a sound therapy session with Ashley and it was life changing. It was intense, but relaxing and rewarding at the same time. Ashley made sure I was comfortable and knew the process for the session. I highly recommend a sound therapy session with Ashley, AMAZING!" ~Julie Sanderson Meckley

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