Discover the transformative benefits of holistic treatments designed to nurture your mind, body, and spirit. From sound healing and massage to meditation and yoga, these personalized services promote relaxation, balance, and overall well-being.

Wellness Treatments at your Doorstep

Relieve stress, Relax, and Rejuvenate

Holistic Services

Find your inner peace with our transformative yoga classes, designed to improve flexibility, strength, and mindfulness through a variety of styles suitable for all levels, from beginner to advanced.

Yoga

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Sound Healing

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Experience deep relaxation and improved flexibility with a traditional Thai massage, utilizing gentle pressure and assisted stretches to relieve muscle tension, boost circulation, and promote overall well-being, all without the use of oils

Thai Massage

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Learn to cultivate inner peace and reduce stress with guided meditation practices, designed to enhance mindfulness and focus through various techniques like breathwork and visualization, suitable for beginners and experienced meditators alike

Meditation & Yoga Nidra

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Fitness

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Couples/Family Yoga/Sound

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a psychotherapeutic breathing technique that involves rapid, controlled breathing to achieve an altered state of consciousness. The goal is to help with emotional healing, personal growth, and self-awareness

Breathwork

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Kids Birthdays/Events

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Enhanced Private/Group Sessions

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a body-centered therapy approach that focuses on healing trauma by addressing the physical sensations stored in the body, helping individuals release trapped stress and restore nervous system balance

Trauma & Somatic Experiencing

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Private Groups/Bachelorette

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Book an appointment.

Schedule a 30 minute free consultation so we can co-create a session tailored to your needs!

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