Discover the transformative benefits of holistic treatments designed to nurture your mind, body, and spirit. From sound healing and massage to meditation and yoga, these personalized services promote relaxation, balance, and overall well-being.

Wellness Treatments at your Doorstep

Relieve stress, Relax, and Rejuvenate

Service Menu

Find your inner peace with our transformative yoga classes, designed to improve flexibility, strength, and mindfulness through a variety of styles suitable for all levels, from beginner to advanced.

Yoga

Sound Healing

Experience deep relaxation and improved flexibility with a traditional Thai massage, utilizing gentle pressure and assisted stretches to relieve muscle tension, boost circulation, and promote overall well-being, all without the use of oils

Thai Massage

Learn to cultivate inner peace and reduce stress with guided meditation practices, designed to enhance mindfulness and focus through various techniques like breathwork and visualization, suitable for beginners and experienced meditators alike

Meditation & Yoga Nidra

Meditation

Fitness

Couples/Family Yoga/Sound

a psychotherapeutic breathing technique that involves rapid, controlled breathing to achieve an altered state of consciousness. The goal is to help with emotional healing, personal growth, and self-awareness

Breathwork

Kids Birthdays/Events

Enhanced Private/Group Sessions

a body-centered therapy approach that focuses on healing trauma by addressing the physical sensations stored in the body, helping individuals release trapped stress and restore nervous system balance

Trauma & Somatic Experiencing

Private Groups/Bachelorette

Schedule a time with us

We're here to make your health a top priority. Schedule your appointment today and let our compassionate team guide you on a path to wellness.

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